running

velveth de leon

Intro

 

Welcome to the active variable, A show where we talk to young professionals in the healthcare field or students who are on their way into this industry. Our mission is to bring more attention to these careers whose job it is to take care of others, to be selfishly unselfish and to make this one at-bat of life the best that it can be.

1st message

 

Today, we are going to be having a conversation with Velveth De Leon, she is currently a student pursuing a career in Physical Therapy and stays active by running.

Before we get started with the show I want to take a moment to remind everyone that while the world keeps changing and we adapt to a different lifestyle while this pandemic is going on. We still need to find a way to stay active, eat right, sleep a healthy amount of hours and find time to just sit and think and reflect on our current situation. Personally, I have turned to my creativity to keep me busy, it has allowed me to express myself in ways that are engaging and fun, interestingly enough I often lose track of time. So, I encourage you to take advantage of this time and go back to the days when you were a kid and get back to doing some of the hobbies that you enjoyed back then, who knows, you might come out of this isolation with a new business and passion.

Now let’s get started with the show…

Interview

Outro

 

Alright active nation, you are what you put in to your body and mind, you’ve been listening to Velveth with some tips and tricks to continue to build your positive habits and live your wildest dreams. We hope you enjoyed this conversation and we’ll catch you on the next one. Stay Active

Cindy gonzalez

Intro

Welcome to the active variable, A show where we talk to young professionals in the healthcare field or students who are on their way into this industry. Our mission is to bring more attention to these careers whose job it is to take care of others, to be selfishly unselfish and to make this one at-bat of life the best that it can be.

1st message

Today, we are going to be having a conversation with Cindy Gonzalez, she is currently a personal trainer in the West Los Angeles area and stays active by running trails in the mountains.

Before we get started with the show I want to take a moment to remind everyone that your health is the most important asset you will ever have. As the world comes to a stop while we wait for the pandemic to end, our survival as a human species is at risk. Of course most of us will survive this virus but many lives will be lost. If you haven’t been punched in the face before or experienced the death of a person close to you, maybe this experience will humble you and remind you that life can be easily vaporized.

Now let’s get started with the show…

Interview

Outro

Alright active nation, you are what you put in to your body and mind, you’ve been listening to Cindy with some tips and tricks to continue to build your positive habits and live your wildest dreams. We hope you enjoyed this conversation and we’ll catch you on the next one. #Stay Active